Journaling can be a wonderful addition to any daily yoga or mindfulness practice, as it allows you to tap into your unconscious wisdom and intuition. By becoming more familiar with your own wisdom, you can create more space to grow and thrive. With our Free 5 - day journals prompt challenge, we aim to inspire this growth.

​

What to Expect:

1. Once you sign up for the challenge, you will receive a daily journal prompt via email to use as inspiration.

2. Additionally, we will provide resources to help you establish this new habit of journaling in your daily routine.​

3. Please check your junk folder if you do not see your confirmation email.