Our day retreats offer a chance to step away from the busyness of everyday life and give yourself the gift of deep rest and renewal. Held on Sunday afternoons at the serene Rainbow Lodge Retreat in North Bend, each retreat is thoughtfully designed around a unique theme to support and inspire our Kula Yoga community.

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Through a nourishing blend of gentle yoga, meditation, journaling, breathwork, and restorative practices, you’ll experience the perfect balance of movement and stillness. These afternoons are crafted to reduce stress, calm the mind, and rejuvenate the body—while fostering meaningful connections within our community.

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Whether you’re seeking tranquility, new tools for self-care, or simply space to breathe and reset, our day retreats invite you to soften, connect, and return to yourself in a supportive and welcoming environment.