Nourish & Restore
Weekend Retreat

Langley Retreat - Whidbey Island, WA

on Friday, March 22nd through Sunday, March 24th

To nourish is to tend to and provide the substance needed for growth, health, and overall well-being. Spring is a wonderful time to look within and give yourself the nourishment needed to find flexibility and resilience in mind, body, and emotions. To intentionally pay attention to what we consume, how we spend our time, what brings us joy, and what beliefs have been planted within. To restore is to remember that everything you are searching for is already within, and to allow the possibilities of peace.

Our Weekend Retreat

Over this weekend, we will share the practices that nourish and restore us most. Through yoga, meditation, community and friendships, creative time, journaling, nature, sound baths, and more. Our intention is to offer an opportunity for you to be taken care of and supported. To build relationships, share stories, and connect.

Serenely located one mile inland from the quaint seaside town of Langley, Washington, enveloped by forest and water, Langley Retreat is an inviting, calming space to regain a sense of self on charming Whidbey Island. While we will provide many practices, workshops, and activities, it is important for us to provide free time for you to take the weekend to nourish and restore in all the ways you need.

Everything will be included in this retreat.

Double Occupancy rooms are $750 per person sharing and Single rooms are $1000 per person (+tax).

Daily Yoga Classes, Meditation, and Workshop with Krista Kline and Heidi Dickinson.
Blocks, straps, bolsters, and tennis balls for your yoga practice.
Private Lodging Accommodations
All dinners, lunches, and continental breakfasts during your stay. Catered by Heirloom Cookshop.

Weekend Schedule

Tentative Schedule

Friday

22nd March 2024

3:00 pm

Guests are welcome to arrive and utilize retreat amenities.

4:00 pm

Yoga Flow Class

5:00 pm

Welcome Circle & Journal

6:00 pm

Dinner from Heirloom

7:15 pm

Yin Yoga

8:00 pm

Fire Pit Kula (community) time

Saturday

23rd March 2024

7:30-10:00 am

Breakfast

8:00 am

Meditation & Journaling

8:15 am

Yoga Flow

10:00 am

Myobreath Workshop

12:00 pm

Lunch

1:15 pm

Free time to explore downtown Langley and Beach.

4:30 pm

Slow Somatic Flow

6:00 pm

Dinner

7:15-8:15 pm

Yin & Nidra

Sunday

24th March 2024

7:30-10:00 am

Breakfast

8:00-9:30 am

Yin into Vin Flow

10:00 am

Meditation & Journaling

10:30 - 11:00 am

Closing Circle

12:00 pm

Departure

Langley Retreat on Whidbey Island

Situated one-mile from the center of Langley, Washington, Langley Retreat on Whidbey Island is only one-and-a-half hours from Seattle by ferry.

The 6,000 sq ft Langley Retreat is defined by a central hall with two wings and a European manor style with dark wood exposed beams throughout and a spacious open floor plan. A large retro-kitchen and generous light from abundant windows offer relaxing views of the lush, green grounds and pond.

There are 6 main bedrooms in the Langley retreat center. Each room has its own fireplace and private bathroom, and 1 bedroom with a fireplace and a shared bathroom.

The following rooms can be shared (intended for a couple or two friends comfortable sharing a king bed). There are two folding beds available upon request that can be added to any room.