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Free Self- Care Workbook.

Kula’s guide to releasing anxiousness through yoga, mindfulness, self-inquiry, and more.

Reclaim the calm in your busy life.

Subscribe to get your free Self-Care Workbook.

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  • Sun, Mar 03
    Rainbow Lodge Center
    Mar 03, 2024, 3:00 PM – 4:30 PM
    Rainbow Lodge Center, 46820 SE Mt Si Rd, North Bend, WA 98045, USA
    Mar 03, 2024, 3:00 PM – 4:30 PM
    Rainbow Lodge Center, 46820 SE Mt Si Rd, North Bend, WA 98045, USA
    A chance to recharge, realign, and reset your focus. Through a gentle movement intended to relax your physical body, we will focus on the breath and mobilize the distribution of prana through your body. We will complete the workshop with a Crystal Singing Bowls guided meditation.
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